Counselling News
Here is our section where you can find out what’s happening in the world of professional counselling.
For news updates, counselling & coaching resources and more – keep checking back to find our latest blogs.
Understanding and Improving Mental Health
Mental Health Therapy and Counselling in Sheffield
Mental health is an integral aspect of overall well-being and addressing it with the right therapies can bring about significant improvement in one’s quality of life. The mind therapies, also known as psychological therapies, can be used to treat a wide range of mental health issues, from anxiety and depression to post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD).
Is New Year, New Me Really That Simple?
As we begin a new year, it’s common to hear the phrase “New Year, New You.” While it’s exciting to think about the possibilities for growth and change, it can also be daunting to set and keep resolutions. Sometimes, the pressure to make a resolution can feel like pressure to change who you are as a person in a fundamental way…
Therapy for relationship issues
“Relationship problems are one of the top issues that people come to therapists with. Therapists have reported that the COVID-19 pandemic opened the floodgates to relationship work as couples were confined to their homes, causing underlying issues to be brought to the surface”
Men’s attitudes to mental health and counselling are changing
It can take a lot of courage to make that first step to seek support from a therapist. Many people coming for therapy have questions about…
Self care for a new season
As we navigate new challenges and the return to busy routines, now more than ever is a time to remember self care…
What is Therapy and how does it help?
It can take a lot of courage to make that first step to seek support from a therapist. Many people coming for therapy have questions about…
Meet Eleanor Betts, Art Therapist at Rainbow Counselling, Sheffield
We are pleased to introduce Rainbow’s Art Therapist, Eleanor Betts who works primarily with young people aged 13-20 and adults….
Children’s Mental Health is suffering
According to the Mental Health Foundation 1 in 6 children are suffering with a mental health condition…
Mental Health Awareness Week 9 – 15 May 2022
Nature is the theme for Mental Health Awareness Week 2021, which is hosted by the Mental Health Foundation. Find out more…
War and Anxious Times for Children and Families
Following the many anxieties that were raised during the pandemic the world has now been plunged into a new set of anxieties around war…
Call for more support for Mental Health in Spring Statement
Many mental health organisations are calling upon Rishi Sunak to offer more in the way of Mental Health support as part of the Spring…
Meet the Rainbow Team
We are giving you the heads up, as it can be hard to approach an unknown ‘face’ or ‘name’ when you’re ready to access counselling services…