Counsellor Profile: Eleanor Betts

Elaenor Betts is an Art Therapist
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Personal Introduction

Sometimes it is hard to find the words to express thoughts and feelings; perhaps they feel too difficult to talk about, or the words don’t seem like enough.

Art psychotherapy can be a powerful way to express what may feel inexpressible. No prior experience of art is needed as art therapy focuses on art as a way to communicate and process thoughts and feelings (rather than to demonstrate skill). You can use art therapy sessions to make images, to talk, or both.

About Me

I specialise in work with young people and young adults who are struggling with their mental health, people of all ages accessing cancer care, and people who are experiencing the effects of loss and bereavement.

I offer art therapy sessions as a creative, non-judgmental space for you to make sense of difficult thoughts, feelings, and experiences.

You are able to use your sessions in a way that is going to be most helpful for you (something we can work out together if you are unsure). This may mean thinking about your past experiences and significant relationships, exploring thoughts and behaviours which you may be finding difficult, or simply creating the space to process what is on your mind.

Qualifications, Training and Experience

Qualifications

  • MA Art Psychotherapy

Prior to qualifying as an art therapist, I worked for almost 10 years in a variety of settings supporting people struggling with their mental and physical health. This included work within schools, NHS mental health services, the charity sector, hospitals, hospices and in the community. Since qualifying in 2020 I have continued to link with other health services in Sheffield as well as providing individual private therapy.

Areas of counselling I work with

Young people and young adult’s mental health:

  • Depression
  • anxiety
  • eating disorders
  • self-harm
  • suicidal thoughts
  • substance misuse
  • sexual exploitation and sexual violence
  • self-esteem
  • bullying
  • significant and/or traumatic life events
  • family breakdown
  • bereavement and loss

Physical illnesses with all age groups:

  • cancer
  • life limiting illness
  • terminal illness and end of life
  • dealing with change
  • understanding mind and body
  • bereavement and loss

Types of therapy I am trained to offer

  • Art Psychotherapy

I work face to face in Wadsley, or online, on Wednesday PM.

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