Rainbow Counselling Services is an association of self-employed, professional counsellors and a Master coach. Based in Sheffield we provide face-to-face counselling, as well as online and telephone counselling locally and nationally.
Established for over 20 years, we have a reputation for high quality, ethical counselling and coaching, and our team is qualified and / or accredited and able to work with a range of issues. We are a team of male and female counsellors offering a depth of experience across different specialities including depression, anxiety, identity, relationship issues, addictions, trauma, self-harm, eating disorders and fertility difficulties.
We provide online and face-to-face counselling, and psychotherapy services for individuals and couples, adults and young people, and in-person art psychotherapy for children and young people aged 13-20.
F E E D B A C K
“I cannot begin to thank my counsellor enough for everything she helped me with. She really helped me to transform my inner thought-life which has been just so liberating. I’m so much stronger, calmer and confident now, thanks to her therapeutic skills and expertise”.
Anonymous
F E E D B A C K
“Working in the ambulance service means I come across a lot of trauma, sometimes multiple times a day. This made an impact on my life in more ways than I thought it would. With the help of my coach I was able to verbalise the hurt, visualise where I want to be and make great first steps to feeling more alive and less numb. Thank you“.
JB
Rainbow Counselling Resources & News Updates
Counselling in Sheffield – Finding affordable therapy
Rainbow Counselling, Sheffield. – A Trusted Legacy of 20 Years
We have been providing counselling services for over two decades, making a positive impact on countless lives in Sheffield as a Christian Counselling Organisation. Throughout these years, we have honed our skills and knowledge, ensuring that we deliver highest quality services and provide safe, approachable, and inclusive counselling for people of all faiths and also for people of no faith.
Correlation Between Trauma And Eating Disorder
There are a number of ways that trauma can contribute to the development of an eating disorder. For example, trauma can lead to a sense of loss of control. This can make people feel like they have no control over their lives, which can lead to them trying to control their weight to feel like they have some control over their bodies.
How To Overcome Stress – Five Key Steps
Stress is a formidable force that can weigh heavily upon our shoulders, leaving us feeling overwhelmed and burdened by the demands placed upon us. It manifests as a negative reaction to the pressures we face in various aspects of our lives. Recognising this, it becomes crucial for us to explore ways to effectively deal with stress and regain a sense of balance.
Here are five practical steps to help reduce stress. By implementing these steps, you can embark upon a journey towards managing stress and embracing a healthier lifestyle.
It is okay to seek professional help. Most successful people have at one time or another sort the help of a therapist. “Ask for help not because you’re weak. Ask for help because you want to stay strong”.